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Learn more about l carnitine uses effectiveness possible side effects interactions dosage user ratings and products that contain l carnitinea recent study on l carnitine 1 robert a koeth zeneng wang bruce s levison et al intestinal microbiota metabolism of l carnitine a nutrient in red meat promotes atherosclerosis nat med 20130407online has some people worried about using supplements that contain acetyl l carnitinethere is no reason to be concerned for a number of reasonsthe review comes shortly after a study by koeth et al in nature medicine suggested l carnitine may contribute to cardiovascular disease risksee here systemic review and meta analysis the mayo clinic reviewed 13 controlled trials involving 3629 people and concluded that l carnitine had multiple cardiovascular benefits for heart attack sufferersl carnitine is an amino acid that performs three very important functions that enhance athletic performance l carnitine is the nutrient the ferry so to speak that shuttles fatty acids from the blood into the mitochondria the energy producing furnaces in the cells so that the fatty acids can be used as energy22 pharmacokinetics of l carnitine the conditionally essential nutrient l carnitine hydroxy trimethylaminobutyric acid is an acute necessity for adults and aged as well as prenatal and post natal infants and childrencarnitine deficiency associates with altered free fatty acid triglyceride and ketone body levels in blood circulation necessitating exogenous carnitine

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