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BOOK SUMMARY :

Perfect health the natural way shearer mary ann on amazoncom free shipping on qualifying offers so many diet programs emphasize a gimmickcounting calories cutting back on carbsin order to lose weight although these measures may result in weight lossperfect health book read 6 reviews from the worlds largest community for readers so many diet programs emphasize a gimmickcounting calories cutting perfect health the natural way is about feeding your body what it was designed to eat this program is not about calorie counting or deprivation but about eating an abundance of good healthy food and understanding what your body needs by concentrating on getting healthy instead of dieting you will not just lose weight but radiate health perfect health not only explains what we should eat and why but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle included is a section featuring delicious easy to prepare healthy recipes that will help you begin your journey to perfect health perfect health the natural way mary ann shearerhome education books perfect health the natural way book hard copy

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